Find all our articles and advice related to well-being, skin care and traditional Chinese medicine.

PRÉSERVER SA BARRIÈRE CUTANÉE: UNE APPROCHE GLOBALE

PRESERVING YOUR SKIN BARRIER: A GLOBAL APPROACH

The skin barrier is the skin's first line of defense against external aggressions. When it is weakened, it can lead to sensitivity, dryness, redness, and irritation. It is therefore essential to adopt protective measures and...
naturopathie : la clé de votre bien-être ?

NATUROPATHY: THE KEY TO YOUR WELL-BEING?

Introduction In a world where health has become a central concern, more and more people are turning to alternative medicine to complement their approach to wellness. These unconventional practices offer natural , personalized, and holistic...
Nuence-MTC et les bienfaits du thé

TEA, A SOURCE OF WELL-BEING FOR BODY AND MIND

Introduction On the occasion of its partnership with Thés de la Pagode® , the Nuence-MTC team dedicates this article to the fascinating world of tea. A beverage made from the leaves of the Camellia sinensis...
Nuence-MTC recettes printannières pissenlit

SPRING RECIPES BASED ON DANDELION

Summary : Presentation of the plant Benefits and precautions  Harvesting tips What parts of the dandelion should I use? Spring Salad Recipe (Leaves) Dandelion Flower Jam Recipe Fried Dandelion Flowers Recipe Recipe for flower buds...
PRINTEMPS EN MTC : DÉTOXIFIEZ VOTRE FOIE ET PURIFIEZ VOTRE PEAU

SPRING IN TCM: DETOXIFY YOUR LIVER AND PURIFY YOUR SKIN

Introduction Spring with its rising energy is a time of renewal and growth. MTC, this season is associated with the Wood element, which symbolizes growth, expansion, the momentum of life and flexibility. It is a...
Nuence MTC bonne année 2025

THE LUNAR NEW YEAR: MILLENNIAL SYMBOLS AND TRADITIONS

Introduction On the occasion of the Lunar New Year (January 29, 2025), the Nuence-MTC team has chosen to revisit the many festivities and traditions that mark this period. Indeed, the Chinese New Year, also called...
Nuence MTC présente GAN CAO la racine de reglisse

GAN CAO: ALL THE BENEFITS OF LICORICE ROOT

Introduction: Well known for its use in confectionery, licorice is also found in many medicinal preparations, in herbal medicine and in traditional medicine thanks to its richness in active ingredients . This essential plant in...
Nuence-MTC présente ;la recette d'hiver d'Isabella Obrist

ISABELLA OBRIST'S WINTER RECIPE

CHRISTMAS-FLAVOURED CRUMBLE according to the Cuisine of 5 Flavors ® by Petit Ventre Heureux INGREDIENTS 2 carrots and 2 parsnips, diced 3 leeks cut into rounds 6 whole peeled shallots 300 g of butternut squash...
NUENCE ET LES SECRETS DE LA MTC POUR L'HIVER

WINTER AND HEALTH: SECRETS OF TRADITIONAL CHINESE MEDICINE

Every season has its changes! As we saw in the article on Chinese calendars, each season has its own energy, and the body must constantly adapt to it to stay healthy. Winter in Traditional Chinese Medicine...