Each season brings its own special breath. After the bright and vibrant expansion of summer, autumn invites us to slow down, turn inward, and refine our energy. In Traditional Chinese Medicine (TCM), this period corresponds...

Traditional Chinese Medicine (TCM), a practice dating back thousands of years, offers gentle and natural approaches to restore the body's energy balance. Among these techniques , aculifting and Chinese facelifts stand out for their beneficial...

To celebrate the launch of our nourishing ginseng oil , the Nuence-MTC team invites you on a journey to the heart of a legendary root— renshēn —that spans centuries and medicines. A symbol of vitality...

Summer is in full swing, and with it the call for refreshing rituals. Between the heatwave, accumulated fatigue, and the need for lightness, the cold shower is back in the spotlight as a wellness gesture...

A recipe from Catherine Charles , TCM practitioner, author and trainer in Chinese energy dietetics.   INTRODUCTION Here's a quick, delicious, and hydrating recipe: perfect for quenching your thirst and perking up when it's hot...

The skin barrier is the skin's first line of defense against external aggressions. When it is weakened, it can lead to sensitivity, dryness, redness, and irritation. It is therefore essential to adopt protective measures and...

Introduction In a world where health has become a central concern, more and more people are turning to alternative medicine to complement their approach to wellness. These unconventional practices offer natural , personalized, and holistic...

Introduction On the occasion of its partnership with Thés de la Pagode® , the Nuence-MTC team dedicates this article to the fascinating world of tea. A beverage made from the leaves of the Camellia sinensis...

Summary : Presentation of the plant Benefits and precautions  Harvesting tips What parts of the dandelion should I use? Spring Salad Recipe (Leaves) Dandelion Flower Jam Recipe Fried Dandelion Flowers Recipe Recipe for flower buds...