L’Été, en Médecine Traditionnelle Chinoise, est la saison du Feu : une énergie expansive, lumineuse, joyeuse. C’est le moment où le corps s’ouvre, où l’esprit s’éveille, où le Cœur — organe maître de la saison...

  Less known to Westerners than its Korean neighbor, K-Beauty, C-Beauty stands out for its origins rooted in traditional Chinese medicine. This is a topic that the Nuence-MTC team has chosen to dedicate this article...

1. Origin and History: Millennia of Knowledge in Motion Acupuncture is one of the oldest practices in Traditional Chinese Medicine (TCM). Its first traces date back more than 2,500 years, and foundational texts such as...

In a world that values ​​speed, performance, and action, Yin Yoga offers a radically different path: one of slowing down, inner listening, and regeneration. Inspired by Taoist philosophy and the principles of Traditional Chinese Medicine...

Introduction: Centella asiatica , a semi-aquatic herbaceous plant of the Apiaceae family, grows naturally in the wetlands of South and Southeast Asia. It is found along the edges of rice paddies, in tropical plains, and...

Introduction On the occasion of the Lunar New Year (February 17, 2026), the Nuence-MTC team has chosen to explain why, under the flamboyant sign of the Fire Horse, the year 2026 promises to be vibrant...

  Yin & Yang: Understanding the two energies that balance us For millennia, Traditional Chinese Medicine has observed the world through a simple yet surprisingly powerful principle: Yin and Yang .Two complementary forces, two intertwined...

Serotonin is often referred to as the "happiness hormone". In reality, its role is much broader: it acts as an internal regulator that influences our mood, emotional stability, sleep, digestion, and even our perception of...

Medicinal mushrooms have held a central place in Traditional Chinese Medicine for millennia. Today, their popularity is growing in the West: mycotherapy, immune-boosting supplements… Reishi, Shiitake, Cordyceps, or Maitake have become household names. Given this...