Retrouvez tous nos articles et conseils en lien avec le bien-être, les soins de la peau et la médecine traditionnelle chinoise.

GINSENG: ROOT OF LIFE AND ALLY OF HOLISTIC CARE

To celebrate the launch of our nourishing ginseng oil , the Nuence-MTC team invites you on a journey to the heart of a legendary root— renshēn —that spans centuries and medicines. A symbol of vitality...

COLD SHOWER IN SUMMER: VITALITY OR ENERGY IMBALANCE?

Summer is in full swing, and with it the call for refreshing rituals. Between the heatwave, accumulated fatigue, and the need for lightness, the cold shower is back in the spotlight as a wellness gesture...

THE HYDRATING SUMMER SNACK: A RECIPE FROM CATHERINE CHARLES

A recipe from Catherine Charles , TCM practitioner, author and trainer in Chinese energy dietetics.   INTRODUCTION Here's a quick, delicious, and hydrating recipe: perfect for quenching your thirst and perking up when it's hot...

PRESERVING YOUR SKIN BARRIER: A GLOBAL APPROACH

The skin barrier is the skin's first line of defense against external aggressions. When it is weakened, it can lead to sensitivity, dryness, redness, and irritation. It is therefore essential to adopt protective measures and...

NATUROPATHY: THE KEY TO YOUR WELL-BEING?

Introduction In a world where health has become a central concern, more and more people are turning to alternative medicine to complement their approach to wellness. These unconventional practices offer natural , personalized, and holistic...

TEA, A SOURCE OF WELL-BEING FOR BODY AND MIND

Introduction On the occasion of its partnership with Thés de la Pagode® , the Nuence-MTC team dedicates this article to the fascinating world of tea. A beverage made from the leaves of the Camellia sinensis...

SPRING RECIPES BASED ON DANDELION

Summary : Presentation of the plant Benefits and precautions  Harvesting tips What parts of the dandelion should I use? Spring Salad Recipe (Leaves) Dandelion Flower Jam Recipe Fried Dandelion Flowers Recipe Recipe for flower buds...

SPRING IN TCM: DETOXIFY YOUR LIVER AND PURIFY YOUR SKIN

Introduction Spring with its rising energy is a time of renewal and growth. MTC, this season is associated with the Wood element, which symbolizes growth, expansion, the momentum of life and flexibility. It is a...

THE LUNAR NEW YEAR: MILLENNIAL SYMBOLS AND TRADITIONS

Introduction On the occasion of the Lunar New Year (January 29, 2025), the Nuence-MTC team has chosen to revisit the many festivities and traditions that mark this period. Indeed, the Chinese New Year, also called...